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Welcome to ReWard Pilates, where together we use the power of movement to:
ReAlign - encourage natural, neutral alignment and correct posture
ReBalance - restore balance within the body by strengthening weak areas       

ReWard - improved strength, flexibility, co-ordination and balance                    

Offering private 1:1 classes at my studio in Chiswell Green, St Albans, or in your own home, as well as group classes in local halls.

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