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CLASSES

Group Classes 

Group classes run during school term-time only and are bookable as 5 - 7 week courses (term length dependent)  in sequence with the Hertfordshire school half term dates. If there is availability, you may join a course part way through, subject to a 1:1 assessment to determine you can perform the movements safely. You will be charged pro-rata for the number of classes left in the course. 

Knowing who is in each class allows me to plan and tailor the classes accordingly and attendees can progress together. Weekly changes to attendees doesn't allow this. Plus it's important to practice pilates regularly to really see the ReWards!

Tuesday:

5 September - 17 October (7 weeks), £59.50

9:30 - 10:30 Mixed Ability Pilates (Wadley Scout, Watford Rd). Maximum 10 people per class. 

Friday:

On hold until a new venue is found. If you are interested in this class in the meantime please let me know and you will be notified when it is due to restart.

Private 1:1 and 1:2 sessions 

Private sessions are ideal when you are just starting your pilates journey, or if you are experiencing pain, are pregnant or post natal, or would just like that extra guidance and attention. 

I offer 1:1 or 1:2 classes in your home.

A one-off 1:1 class is £45 

A one-off 1:2 class is £22.50 each (£45 total)

Please contact us for available times and to book.

By booking a class you are deemed to have read and agreed to our Terms and conditions.

Health Screening Questionnaire

Regardless of your level of fitness or ability, before attending your first class class you must complete a Health Screening Questionnaire 48 hours in advance of your class booking. If you have a particular condition, you may also need a 1:1 assessment with me and consent from your Physiotherapist, Osteopath or GP.

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